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Written By-Love RosalesPreserving proper stance and staying clear of usual challenges in daily tasks can dramatically impact your back health. From how you sit at your desk to how you lift hefty items, small adjustments can make a huge difference. Picture a day without the nagging neck and back pain that hinders your every step; the option might be
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Created By-Frantzen BalslevYou could be surprised to find out that some of your day-to-day habits could be contributing to your neck pain. From slouching over your phone to carrying around a heavy bag on one shoulder, these apparently harmless activities can take a toll on your neck health and wellness. But anxiety not, there are basic changes you